Friday, November 28, 2014

Detox Your Body with Herbs

Herbs and SpicesUsing herbs to detox the body is a great concept. It cleanses toxins out of the body in a more natural way. Think about all that we endure each day and what we consume or breathe into our body, which affects our vital organs and our immunity level. Of course, we all need to go on with our lives as we usually do and we still need to eat food, but we can change some habits and help lessen the amounts of toxins that go into our body.

Toxins do slowdown the immune system. Your immune system is what helps you to ward off diseases, viruses, and other illnesses. The way to get rid of toxins is to detox them or cleanse. Certain herbs can be used to cleanse toxins and restore the immune system back to its healthiest state. The herbs in the lists below are some of the best ones to detox the body of toxins. You can choose whichever ones best suit you.

Detoxify with Psyllium seeds

These herbs will help the bowels to regulate and removes toxins at the same time.

Detox with Cascara Sagrada

This herb acts like a laxative. It rids the toxins from the body and it helps to strengthen the colon. This herb is usually used along with Psyllium seeds.

Cleanse with Milk Thistle

Milk thistle helps the liver to function better. It has been used with drug and alcohol detox programs and is very successful in cleaning the toxins out of the body.

Detox with Nettles

Nettles are a mixture of herbs that are usually used to cleanse the urinary tract and bladder. It can help to cleanse toxins from the rest of the body, too.

Detox with Burdock roots

This herb is a stronger herb and does a stronger toxin removal. Some toxin levels are higher due to certain minerals, also called metals, building up in the body. This herb does a great job at cleansing these out, which can help strengthen the immune system.

Dandelion roots will help you detox

This herb is used for serious detox needs. It helps to cleanse toxins out of the liver and make the liver stronger. It also works on cleaning the gall bladder and improving gall bladder functions. This one helps the kidneys, too, and is usually combined with other types of herbs.

How can the liver and the kidneys function properly when they are overloaded with toxins? These organs are supposed to help our body remove toxins from our body, but the function of each organ can slow down if we do not detox. Wouldn’t it be better to do a detox every once in a while then to have to have kidney dialysis later on in life?

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  1. [...] Toxins do slow  down the immune system. Your immune system is what helps you to ward off  diseases, viruses, and other illnesses. Certain herbs can be used to clean out  toxins and restore the immune system back to its healthiest state. The herbs in  the lists below are some of the best ones to detox the body of toxins. You can choose whichever ones best suit you as shown in http://www.mydetoxfood.com  [...]



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