Why Detoxify? Is Cleansing Really Necessary?

In this day and age we are all exposed to thousands of toxins, chemicals, and parasites.  Through the air we breathe, at work, in our homes, through the food and water supply, and through the use of pharmaceutical drugs. We are also eating more sugar and processed foods than ever before and abuse our bodies [...]

Cranberries – a great detox fruit

Cranberry juice is a great juice good for detox. It has many vitamins and minerals that are essential for our health needs. Cranberry juice has antioxidants and is rich in Vitamin C. Other beneficial vitamins are Vitamin K, manganese, potassium, dietary fiber, and Vitamin A. Cranberries not only help in eliminating bacterial growth, but it [...]