Why Detoxify? Is Cleansing Really Necessary?

In this day and age we are all exposed to thousands of toxins, chemicals, and parasites.  Through the air we breathe, at work, in our homes, through the food and water supply, and through the use of pharmaceutical drugs. We are also eating more sugar and processed foods than ever before and abuse our bodies [...]

Easy Wilted Garlic-Sesame Salad

This is the Ultimate Detox Recipe
Toss dark, leafy greens in hot, garlicky oil for a cleansing and delicious dish…

3-Day Fruit Detoxification

We all slip with our diets, it may have been one bad meal, it may have been a month of bad meals, but no need to fear the days of regret any further…

Best Fruits to Detox With

Some of the best fruits to detox with are listed below. If you want to use fruit with your detox diet, there is another way to add fresh fruit to your daily diet. You can use a juicer and drink your fruit…