How about a mini Detox?
No time for a full body detox? Feeling sluggish, a little run down? Do you feel like you ate a little more then you should have over the holidays? It may be time for a mini detox! What is a mini detox? You can think of a mini detox as detox-lite! It is a lot easier to do than your traditional full on detoxification or colon cleanse. Here is what to... [Continue reading...]
Olive Oil Cleanse
Our bodies naturally detoxify everyday as part of a normal body process. Detoxification is one of the body’s most basic automatic functions of eliminating and neutralizing toxins through the colon, liver, kidneys, lungs, lymph and skin. Unfortunately in this day and age, with the pollution found in the air, water and unhealthy food we eat, our bodies... [Continue reading...]
Detoxify with the Lemonade Diet also known as the Master Cleanser Diet
Our bodies naturally detoxify everyday as part of a normal body process. Detoxification is one of the body’s most basic automatic functions of eliminating and neutralizing toxins through the colon, liver, kidneys, lungs, lymph and skin. Unfortunately in this day and age, with the pollution found in the air, water and food we eat, our bodies have a... [Continue reading...]
3-Day Fruit Detoxification
We all slip with our diets, it may have been one bad meal, it may have been a month of bad meals, but no need to fear the days of regret any further. This 3 day diet detox plan based entirely on eating fruits is a great way to lose those few extra pounds and speed up your metabolism. It not only cleanses, but also fortifies the body and will really... [Continue reading...]
The Liver Flush Diet
This is a 5-day detox diet that starts the process of flushing out poisonous substances and accumulated waste from the gall bladder and the liver. Take a look at what an unhealthy liver looks like on the picture. What does your liver look like? A liver detox is extremely important. It is like doing a simple 5-day diet with the advantages of a liver... [Continue reading...]
5 days to rejuvenate your body
Detoxification is necessary to keep your body healthy and it also results to healthy mind and healthy relationship with people. Our body has its own means of healing and detoxifying. However, because pollutants enter our body and accumulates more than the capacity of self cleansing, our inside mechanisms are having a hard time doing all the job.... [Continue reading...]
Detoxifying Bath
By now, you know your body is filled with many toxins. These toxins can not only be the reason you are tired and having trouble sleeping, they can also make you sick. There are many products on the market that you can buy that will help to detox or cleanse these toxins out of your body. Some of these products come in pill form, liquid form and even... [Continue reading...]