Comments on: Best Fruits to Detox With https://mydetoxfood.com/best-fruits-to-detox-with/ All types of info about those famous detox foods! Thu, 27 Oct 2011 15:11:25 +0000 hourly 1 http://wordpress.org/?v=3.5.2 By: Michael Curry https://mydetoxfood.com/best-fruits-to-detox-with/comment-page-1/#comment-81 Michael Curry Thu, 13 Jan 2011 06:55:34 +0000 http://mydetoxfood.com/?p=65#comment-81 If you haven’t eaten fruit and vegetables on a regular basis and you start to eat a lot of fruit, your body will detoxify itself first. Even if you don’t change your use of stimulants!
Fruit can be used to help your body detoxify. The best way of doing this is not to eat anything but fruit until noon. Till that time your body is still busy detoxifying from the night before. Now you know why people always drink freshly squeezed orange- or grapefruit juice in the morning.

The strongest detoxifying effect is caused by the acid fruits. Especially (red) grapefruit and lemons are detoxifying. Citrus fruit is all acid fruit but also tomatoes and pineapples are acid fruits . Squeeze 3 oranges, two mandarins and half a red grapefruit for breakfast. It’s the quickest energy supply to wake you up in the morning!
Be a little-bit careful with the acid fruits when you are ill. Your body is already very busy detoxifying and when stimulating this process it could cause an over-reaction of your body to clean itself even more and could make you even feel worse for that moment. So don’t go squeezing 20 oranges to get better.

If you are really sick and don’t want to eat or drink, the best drink is a glass with the juice of half a lemon filled up with boiled water and a bit of cane sugar (not refined white sugar!) Because you only use half a lemon the detoxifying effect is not so strong but your body does receive much vitamin C.

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